A personal training studio built from the ground up with our client’s success as our driving principle.
| Start time | Classes | Teacher | Duration |
|---|---|---|---|
| Monday | |||
| 6:00 am | Core and Drills | Kim Jirak | 30 min |
| Tuesday | |||
| 6:00 am | Core and Drills | Jason King | 30 min |
| Thursday | |||
| 6:00 am | Core and Drills | Jason King | 30 min |
| 6:00 pm | Core and Drills | Kim Jirak | 30 min |
| Saturday | |||
| 9:30 am | Core and Drills | Kim Jirak | 30 min |
| 10:00 am | Yoga | Kim Jirak | 1 hour |
With the variety of trainers to choose from you can always mix it up by doing a 30 min boot camp in between your workouts or small group training classes. If you’re looking to relax and get that flexibility then come try out one of our yoga classes.